We’ve all heard that purpose gives our lives meaning but what does it actually look like? I truly think it has to do with shifting your brain into creation mode.
Creativity isn’t limited to just art and music but things like cooking, carpentry, and writing all relate to each other. Even volunteering at a non-profit count because your actions are creating a better life for someone.
Even though I was creating more art in high school I still felt depressed. But that was due to the high school environment. I was sleep deprived and had to wake up at five in the morning to catch the bus. On top of that, there were piles of homework, essays, and other useless busy work to complete.
All of this got in the way of my creative mindset because I had to devote my energy to either school or art. If I focused more on art then my grades would suffer and I won’t be able to graduate.
Looking back on my college years, I now realize what was missing from my life. Art and the act of creation.
I stopped creating art or some other form of creativity and life became a chore and less meaningful during those two years I attended classes.
I was still focused on fulfilling other people’s requirements and I didn’t realize I sacrificed my mental well-being in the process.
But after I started creating art again, I’ve noticed an improvement in my mental health. I’m not as depressed anymore and I don’t feel as hopeless as often.
If you ever feel your life is meaningless find a hobby you love. We are wired to use our creativity and doing the opposite, consuming more than we make, goes against our nature.